Our Services
Holistic Consulting
Are you interested in adopting a more holistic lifestyle but unsure where to begin? Holistic living focuses on treating the whole person or situation, rather than just addressing individual parts. In these sessions, we explore every aspect of your lifestyle to identify areas where holistic solutions can be incorporated.
Yoga and Qi Gong Movement Therapy
Daily movement is key to overall wellness, and it doesn’t need to take hours—especially for parents with young children. In these sessions, we guide you through short, functional movements that help open the body and calm the mind.
Chinese Medicine Sessions
These sessions are designed for distance clients who want to open their energy channels, clear blockages, and achieve balance through acupressure points and qi gong therapy. Dr. David will assess your needs and create a personalized, easy-to-follow treatment plan to help you feel your best.
Food As Medicine Nutritional Sessions
This is where many people face challenges. We often believe we’re eating well, yet our plates are filled with overly processed, sugary, and nutrient-deprived foods that leave us feeling irritable, empty, and foggy. In these sessions, we evaluate your daily diet and introduce whole food solutions where necessary.
Breath As Medicine Meditation Sessions
Breath is the foundation of life. In ancient traditions like yoga and Chinese Medicine, it is seen as the vital energy that either nourishes or depletes us. In these sessions, we teach you simple breathing techniques that can easily be integrated into your busy routine. The more you practice, the more you’ll notice a shift in your perspective, reactions, and mood.