Hello! Nice to meet you…

We are a family rooted in holistic living—D.Ac papa and E-RYT 500 mama—bringing over a decade of combined knowledge to care for our loved ones.

Beyond our formal education and training, we've dedicated over 1,000 hours to studying qi gong, tai chi, yoga and meditation, with a focus on anatomical alignment, functional movement, and mindfulness. These principles have become integral to our daily lives, especially through preconception, pregnancy, and postpartum, and now the greatest adventure of all: parenting.

Having owned a mobile yoga business and spent extensive time studying in Thailand, Nepal, India, and the United States, we've enriched our understanding through both personal experiences and teaching. This wealth of holistic knowledge is here to support you through every phase of life.