Why Hiring a Doula Is a Game-Changer for First-Time Moms
Trusting the Journey: My Birth Experience with Buddha Belly Doulas
Preparing for Birth
Bringing your first baby into the world is a journey filled with excitement, anticipation, and plenty of unknowns. If you're not sure what to expect, my biggest advice is this: take a birth course that empowers you to trust your body, hire a doula for extra support, and prioritize your nutrition throughout the journey.
Finding the Right Support
A good friend of mine had an incredible experience with Buddha Belly Doulas and highly recommended them to me. I’m so glad I listened! After finishing the transformative Pain Free Birth Course with Karen Welton, I felt deeply assured that having a doula on my birth team was essential. Use code meganrose10 for a special offer. When I reached out to Buddha Belly Doulas, I was immediately impressed by their approach. With their model, you don’t just hire one doula—you get two, providing support throughout pregnancy, with one by your side when your baby arrives.
My Doula Experience
My doulas, Frances and Alessandra, were amazing. Their caring and compassionate nature made my journey feel truly supported. I could ask them anything and was always met with professionalism and kindness. Even now, I still reach out to them for guidance, and they remain just as helpful.
Reflecting on My Birth Story
With my daughter’s first birthday approaching, I’ve been reflecting on her birth, and I feel incredibly fortunate to have had my dream birth experience. My husband, doula Frances, and midwife Shannon formed an incredible support team, and I couldn’t have asked for better people by my side.
Labor & Birth: A Seamless Experience
Frances arrived at my house at just the right moment—right when my husband was beginning to tire from giving me hip squeezes, which provided sweet relief. She guided me into different positions to help my daughter move along and remained calm and reassuring throughout the process.
When it was time to head to the birth center, Frances instinctively knew the right moment. As we arrived, I was deeply in the birth zone, and I’ll never forget the immense sense of relief I felt when we finally got there. My overall labor was surprisingly short for a first-time mom, likely thanks to the acupuncture treatments I received from David just days before.
Frances even captured the special moments when our daughter arrived, and I’m forever grateful for those photos. I didn’t realize how much I would cherish them until I had them to look back on.
Postpartum Support & Looking Back
Frances also served as our placenta encapsulator, which meant we got to see her postpartum. As new parents, this was invaluable—she taught us how to bathe our daughter, swaddle her, and even reassured us by checking photos of her poop when we wondered, Is this normal?
Why Hiring a Doula is Worth It
If you're considering hiring a birth doula, I can’t recommend it enough. It’s an investment that matters so much more than you might think. Looking back, we realized that half of the baby gadgets and clothes we thought we needed went unused. But the support, knowledge, and reassurance of having a doula? That was truly priceless.
Hiring a doula was one of the best decisions we made, and I’m forever grateful for the support and guidance we received. If you’re expecting, I encourage you to seek out a birth team that makes you feel empowered and supported—because your birth experience matters.
Here’s to holistic,
Megan
Disclaimer: Affiliate Links
Please note that I am an affiliate for some of the products listed on this blog. This means I may earn a small commission if you make a purchase through the links provided, at no extra cost to you. I only recommend products that I believe in and feel would be valuable to my readers. Your support helps me continue creating content and sharing recommendations. Thank you for your trust!