These remedies help soothe the digestive system, reduce inflammation, and promote overall gut health, offering a gentle alternative to medications.

These holistic options allow you to manage discomfort without relying on medications, supporting both your health and the baby’s development.

Holistic solutions for anemia focus on boosting iron levels through nutrient-rich foods like leafy greens and legumes, along with herbs. These natural approaches support blood health and overall well-being without relying on medications.